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Brian Spin

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https://thebarbellspin.com
Founder of The Barbell Spin.
Kelsey Kiel working out via Instagram (@kelskiel)
Fitness

AWOD – 7/6/17

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Rich Froning and Darren Hunsucker celebrating July 4th. @richfroning/Instagram
Fitness

Rich Froning Knows How to Celebrate Independence Day

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Kara Webb doing bar muscle-ups during a CrossFit workout. karawebb1/Instagram
Fitness

AWOD – 7/5/17

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Kara Webb at the 2016 CrossFit Games
CrossFit Games

Kara Webb Heading to Columbus, Ohio, to Train for CrossFit Games

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Dave Castro releases the first hint of the 2017 CrossFit Games. thedavecastro/Instagram
CrossFit Games

Dave Castro Drops First Hint of 2017 CrossFit Games: Run-Swim-Run

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Dave Castro announces Murph
CrossFit Games

Will Dave Castro Give the First Hint of the 2017 CrossFit Games Today?

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Cody Anderson does a gymnastics complex. codyanderson2_34/Instagram.
Fitness

AWOD – 7/4/17

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Kendrick Farris releases video series on YouTube titled, Set the Bar.
Fitness

Kendrick Farris Releases Episode 1 of “Set the Bar”

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Benjamin Barnes lifting at the 2016 USAW American Open. Barnes would fail a drug test and receive a 4-year sanction. Lifting Life/Photo.
Competition

David Bayer and Benjamin Barnes Receive Sanctions for Use of GW1516

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Corey Lunney hitting a CrossFit workout. @clunney/Instagram
Fitness

AWOD – 7/3/17

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