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Brian Spin

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https://thebarbellspin.com
Founder of The Barbell Spin.
Tia Wright does a grip-intensive workout to improve her grip strength. Screen cap via powerandgraceperformance/Instagram.
Fitness

AWOD – 7/11/17

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Dr. Tamas Ajan, President of International Weightlifting Federation (IWF).
Competition

IWF President, Dr. Tamas Ajan, Addresses Changes to Weightlifting in Olympics

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Bobby Maximus goes on a 100 days of steak binge. via Instagram/bobbymaximus.
Fitness

100 Days of Steak in a Row? Bobby Maximus is on Day 42

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Logan Gelbrich, owner of Deuce Gym, featured on SoCal PBS show, Angeleno.
Fitness

Logan Gelbrich of Deuce Gym Featured on PBS Mini-Documentary, Angeleno

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Jeff Evans completes a 5k on the TrueForm. therealjeffevans/Instagram
Fitness

AWOD – 7/10/17

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Dave Lipson screencap of recent video on Instagram (@davefreakinlipson).
Fitness

Dave ‘Freakin’ Lipson Finds His Groove on Instagram!

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Heading to the Beach? Don’t Leave Your Fitness Behind
Fitness

Heading to the Beach? Don’t Leave Your Fitness Behind

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Alexandra LaChance working on some deadlifts. @nopantslachance/Instagram
Fitness

AWOD – 7/7/17

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Graham Holmberg interview after Event 1 of the 2017 Central Regional.
CrossFit Games

2017 CrossFit Games Demo Team Revealed

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Kelsey Kiel working out via Instagram (@kelskiel)
Fitness

AWOD – 7/6/17

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