The Zelos Games officially kicks off today. The four-event online competition is open now and runs through Monday, November 21. With Elite, RX and all the age group divisions, there is something for everyone. Click here to register to compete on Competition Corner and fight for the prize purse or sweet prize packages!
But in addition to main online competition, this weekend the Zelos Games is hosting a live in-person showcase competition in Las Vegas, Nevada, at Camp Rhino CrossFit. On Saturday and Sunday, 12 men and 12 women will be doing all of the workouts.
The Sevan Podcast will be providing live streaming the event throughout the weekend, including pre-show and post-show recaps AND the competition live stream. Yours truly, Mr. Spin, along with your favorites from The Sevan Podcast like Brian Friend, Taylor Self, JR Howell, John Young, Matt Souza, Tyler Watkins and Mike Halpin will be on the live stream to provide the best commentary and analysis all weekend long.
Below you will find everything you need to stay up-to-date on this weekend’s action:
SCHEDULE OVERVIEW
The full schedule with workout details are further down the article, but here are the critical times you need to know:
Workout 1.1: 1:00pm EST / 10:00am PST (Saturday) LIVE STREAM
Workout 1.2: 5:00pm EST / 2:00pm PST (Saturday) LIVE STREAM
Workout 1.3: 1:00pm EST / 10:00am PST (Sunday) LIVE STREAM
Workout 1.4: 5:00pm EST / 2:00pm PST (Sunday) LIVE STREAM
ATHLETES
For a preview of the athletes competing this weekend, here is the men’s preview and women’s preview.
The 12 men and 12 women will be split into three heats of four athletes each. To start Workout 1.1, the order will be Group A, then Group B, then Group C. That order will rotate for Workouts 1.2 & 1.3.
For the last workout, the heats will be determined by the leaderboard with the top 4 athletes going last.
Group A |
Group B |
Group C |
| Men | Men | Men |
| Matt Dlugos | Denis Samsonov | James Sprague |
| Tola Morakinyo | Tudor Magda | Ethan Helbig |
| Mike McDonald | Leo Franco | Jack Rozema |
| Mitch McClune | Logan Ewing | Peter Mason |
| Women | Women | Women |
| Christine Kolenbrander | Alex Gazan | Andrea Nisler |
| Ro Scott | Brittany Weiss | Sola Sigurdardottir |
| Alexis Johnson | Kyra Milligan | Elena Budz |
| Samantha Petrich | Devyn Kim | Ellia Miller |
THE SCHEDULE & LIVE STREAM DETAILS
Saturday
Workout 1.1
When: 1:00pm EST / 10:00am PST
Watch: Live Stream
Workout Details:
3:00 AMRAP
26/18 Cal Echo Bike
14 DB Box Step-Overs (50/30# DBs | 24″/20″ box)
Max RMU in remaining time
Rest 1:00
3:00 AMRAP
26/18 Cal Echo Bike
14 DB Box Step-Overs
Max RMU in remaining time
Rest 1:00
3:00 AMRAP
26/18 Cal Echo Bike
14 DB Box Step-Overs
Max RMU in remaining time
Score is total reps completed.
Workout 1.2
When: 5:00pm EST / 2:00pm PST
Watch: Live Stream
Workout Details:
For Time:
5-7-9
Power Clean (165/115#)
Bar Facing Burpees
Thrusters
Bar Facing Burpees
Time Cap: 7:00
Sunday
Pre-Show Coverage: Watch
Workout 1.3
When: 1:00pm EST / 10:00am PST
Watch: Live Stream
Workout Details:
Every 1:30 until failure or completion
30 Double-Unders + 3 Snatch (185/125#)
30 Double-Unders + 3 Snatch (205/135#)
30 Double-Unders + 3 Snatch (225/145#)
30 Double-Unders + 2 Snatch (235/155#)
30 Double-Unders + 2 Snatch (245/160#)
30 Double-Unders + 1 Snatch (255/165#)
30 Double-Unders + 1 Snatch (265/170#)
If you clear all bars: 3-Minutes to find a max snatch
Workout 1.4
When: 5:00pm EST / 2:00pm PST
Watch: Pre-Show Coverage
Watch: Live Stream
Workout Details:
For Time:
150-ft. HS Walk (25-ft. sections)
50/40 cal Row
35 Wall Balls (20/14# to 10-ft. target)
50 CTB Pull-ups
10 Devils Press (70/50#)
50 Toes-to-Bar
35 Wall Balls (20/14# to 10-ft. target)
50/40 cal Row
150-ft. HS Walk
Zelos Games Recap Show
Watch: Post-Event Recap
