Event 3 of the upcoming World Fitness Project (WFP) Finals has been announced. Friday morning athletes will be taking on the Project 1 workout with a bit of a twist…
PRO 3
For Time:
— with weight vest (20/14 lbs) —
60/50 Calorie C2 BikeErg
800-meter Run
120-meter DB Farmer Carry (100/70 lbs)
800-meter Run
60/50 Calorie Ski
800-meter Run
— drop weight vest —
60 Sandbag Step Overs (100/70 lbs)
800-meter Run
60/50 Calorie Row
800-meter Run
120-meter Sandbag Bear Hug Carry (150/100 lbs)
800-meter Run
WFP has also announced Events 1 and 2. If you missed those, you can find them here..
And if you’ve been keeping track of the number of athletes who have withdrawn from the WFP Finals, here is the current list of qualified athletes who will not compete in Copenhagen next month:
Emma McQuaid
Bethany Flores
Haley Adams
Lexi Neely
Alex Gazan
Maddie Sturt
Paige Semenza
Victor Hoffer
Sam Kwant
Jayson Hopper
Austin Hatfield
Jay Crouch
The 2025 WFP Finals are December 18-21 at the Bella Arena in Copenhagen, Denmark.
