No one will deny that eating plenty of fruits and vegetables is a good thing for your health. The problem is when you are training at a high level and need to fuel yourself with enough calories, eating enough fruits and vegetables can be difficult.
That’s where NAKED Nutrition‘s Naked Reds comes in. Naked Reds is a superfood blend that contains 11 different fruits and berries with no artificial additives.
Seriously, no artificial sweeteners, flavors or colors. Just a mixture of fruits and berries: apple, blueberry, maqui, cranberry, elderberry, strawberry, raspberry, blackberry, acai, dragon fruit and pomegranate.
Naked Reds is also soy-free, gluten-free, GMO-free and is certified vegan.
So what are the benefits of taking Naked Reds? Here are three reasons…
Improved Blood Flow & Circulation
Maintaining proper circulation is vital for our health. It’s one of the reasons why we, as CrossFitters, hit the gym day in and day out. But why that time in the gym can help increase blood flow and circulation, a poor diet can erase those gains.
That’s where Naked Reds comes in. The apples, pomegranates and other berries support nitric oxide synthase to promote nitric oxide production. The apples contain flavonoids, pomegranates have tannins and other polyphenols are in the other berries.
Nitric oxide improves vasodilation which means it relaxes and widens blood vessels to improve blood flow. This will make you feel more energetic and improve your cognitive function.
Reduce Inflammation
Working out at high intensity inherently causes inflammation. While it’s not a bad thing short-term, increased inflammation over an extended period of time is not a good thing.
Making sure you consume plenty of antioxidants will help reduce inflammation. And thanks to the berries in Naked Reds, you can get your fair share of antioxidants in one scoop. The maqui berries, cranberries and acai are all fixed with antioxidants. And I don’t know about you, but I’m not eating maqui berries or acai on the regular.
Immune Support
We all know that staying healthy is important to making gains. There’s nothing worse than having to take time off from the gym because you are constantly sick.Â
The good news is that Naked Reds contains many fruits that are known to improve immune health, like elderberry. The elderberry is renowned for its abundance of antioxidants and vitamins, making its berries and flowers a powerhouse for boosting the immune system. These natural components have the potential to enhance your body’s defenses, providing a shield against various ailments. Not only do elderberries possess immune-boosting properties, but they also offer other benefits such as reducing inflammation, alleviating stress, and contributing to heart health.
When it comes to combating cold and flu symptoms, some experts suggest the use of elderberry as a preventive measure and as a means to alleviate symptoms. The immune-boosting properties of elderberries, along with their anti-inflammatory effects, may assist in supporting the body’s natural defense mechanisms and easing the discomfort associated with colds and flu.
Naked Reds by Naked Nutrition
If you’re looking to take advantage of the health benefits listed above by consuming more fruits and berries than you already are, check out Naked Reds by Naked Nutrition. A bottle of Naked Reds is normally $34.99, but it is currently on sale for $29.99. That’s just $1.07 per day to improve your circulation, reduce inflammation and boost your immune system.
Additionally, you can sign up for subscribe and save that will save you 10% on all of your following orders.
About Naked Nutrition
Founded in 2014, Naked Nutrition began when Stephen Zieminski began selling Naked Whey from grass-fed cows and Naked Pea from raw yellow peas. Both were free of artificial flavors, colors or sweeteners. Since then, Naked Nutrition has grown to over 50 products, all of which hold to the same standard as the first two. Â
From various protein powders, creatine and pre-workout to collagen, Super Greens or Naked Reds, check out Naked Nutrition at nakednutrition.com.
This article is not intended as nutritional advice and readers of this website are ultimately responsible for all decisions pertaining to their health. Always consult with your physician before taking a supplement.
