Pat Vellner Talks 2023 Rogue Invitational, P-Score, 2024 CrossFit Open & More!

Pat Vellner joins the show to recap his win at the 2023 Rogue Invitational.

Then, Tyler is back to talk P-Score at Rogue, our thoughts on making CrossFit competitions more viewer friendly and whether we like the current three-week format for the CrossFit Open.

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