Not every week is gonna have a Games athlete like Gabi Migala call in, but that doesn’t mean someone like Methew won’t come out of the shadows to take his shot. The Kill Taylor #24 workout was a short down-and-back chipper.
For Time:
24/20 calorie BikeErg
18 Bar Muscle-Up
12 Sandbag Clean & Jerk* (100/70)
18 Bar Muscle-Up
24/20 calorie BikeErg
*over the pull-up bar
4:22 – Taylor starts his workout
9:20 – Taylor finishes in 4:54
25:05 – Tru joins the show
36:46 – CrossFit Spitfire dudes call in again
53:26 – Some American turned Canadian calls in
Taylor finally didn’t get killed this week…
