The World Fitness Project in collaboration with the Navy SEAL Foundation will be hosting a community event on Saturday, Nov. 22 at Lifeguard Station 4C on Coronado Beach, Calif. Start time for the first heat of participants will be 9:00am PST. The event will consist of the WFP’s Project 1 workout, registration is free and can be accessed on www.competitioncorner.net.
The workout, held on the world-renowned beach that every Navy SEAL has trained on, is dedicated to raising awareness and funds for the Navy SEAL Foundation. The Foundation is committed to supporting the warriors and families of Naval Special Warfare (NSW), and the WFP are honored to contribute to their mission.
Donations are highly encouraged as 100% of all donations collected for this event will go directly to the Foundation. If you cannot attend and want to contribute to the NSF, donations are accepted on the NSF website at www.navysealfoundation.org/donate/.
Project 1 is the WFP’s signature hybrid competition open to all — mixing running, rowing, biking, and skiing with functional fitness stations to push every limit. A challenge for any level, with energetic community vibes guaranteed!
The Project 1 workout for this event is as follows:
For Time (60-minute Time Cap)
- 60/50 Cal Concept 2 Bike-erg
- 800-meter run
- 400’ Kettlebell Farmer Carry (2×70/50 LBS KB)
- 800-meter run
- 60/50 Cal Concept 2 Ski-erg
- 800-meter run
- 60 Dumbbell Box Step-overs (20” Box, 2×50/35 LBS)
- 800-meter run
- 60/50 Cal Concept 2 Row
- 800-meter run
- 400’ Sandbag Carry (100/70 LBS)
- 800-meter run
The Navy SEAL Foundation
Founded in 2000, the NSF is a 501(c)(3) national nonprofit that supports active duty and veteran members of the NSW community and their families. They stand at the forefront of crucial care for them through more than thirty comprehensive programs organized under five pillars—Strength, Resilience, Health, Education, and Community. They are here to keep our warriors in the fight. They are here to assist them in transitioning to the civilian sector. They are here to help their families every step of the way. And under the tragic circumstances of a service member not returning home, they are here as well.
The World Fitness Project
The World Fitness Project (WFP) is dedicated to empowering athletes of all levels by providing a platform to compete, grow, and thrive in the sport of fitness. Guided by our motto, For Athletes, By Athletes, we are committed to building a competitive league that prioritizes stability, creates opportunity, and drives success. We achieve this by offering a path for athletes at every stage of their journey, elevating the sport to new heights, and building a comprehensive fitness ecosystem that fosters growth from the ground up.
