19.1 Is…Wall Balls and Rowing

And with that, the 2019 CrossFit Open is underway!

19.1 is…
15-min AMRAP of:
19 Wall Balls
19 Calorie Row

In London at the CrossFit Strength in Depth Sanctional, Sam Briggs nearly completed 9 full rounds! Steven Fawcett was right behind Briggs.

YouTube video

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